Mar 5, 2020
Do you find yourself struggling
with comparing yourself to others? Are you overthinking what
it takes to finally launch your health or fitness program?
It’s time to get back to basics and keep things simple.
I
have the lovely Jes Royston back on the show today for another
great interview. We are talking about what it really takes to
launch and why you need to let go of
comparisonitis.
Jes is a Certified Holistic Health Coach. She takes her clients on a journey to wellness and calls herself a forever student who believes the more she can learn, the more she can help others.
For the first couple of
years into health coaching, Jes knew the message was on her heart,
but there were so many things coming at her from the outside
world. She, like many of us, had a hard time not comparing
herself to others she saw on Facebook and Instagram.
Jes finally decided
to take a step back and asked herself three simple, yet profound
questions. Who do I want to serve? Who do I want to help? And
Why? That's when she realized it was “me”-- herself. She
wanted to help people like herself- ones that had major issues from
childhood that carried over into adulthood. Once she was able
to heal her own body she wanted to pass the knowledge on to others.
That's when she landed on helping young moms who didn't know where
to start.
Full show notes available at www.rachelafeldman.com/epsiode33